Yule Run 2011

After a few weeks with a bummed hip (I.T. Band) I was kindof gun shy about running my best at the Yule run. I could tell within the first mile that I was good to go. I ended up finishing 1st in my age group and PR with a time of 23:58. Im sure Ive said it before but out of all the races Ive run, Greenwood is my least favorite route. Hills and I dont mesh well and it is pretty much up hill the whole race till the last half a mile. I felt good and the hip held up great! Now just 89 days till LR marathon. I pray my hip will continue to heal so I can get my long runs in on the weekends.